So today is Day 5. I got to sleep in, did the weights at the gym and an hour of cardio. My ass is killing from Zumba, not gonna lie. That class is FANTASTIC! Teddy is an awesome instructor. He is half latino/half african american, fabulous and can shake his hips better than most women. Yesterday was the end of the month which is Club Teddy Zumba, and we basically do a club-esk type of Zumba where we do dance moves to club songs. It was AMAZING! Shout out goes to Nicole and my new friend Qiana for joining me and making it soooo much fun! The great thing about Zumba is it is intense cardio and it works every muscle in your body, plus Teddy's rules are smile, breathe, modify, have fun and SMILE. He's the best teacher I have ever had for Zumba. The food piece is getting much easier to track and I am starting to get over the feeling of being hungry all the time. I posted some pics of the food I've been making on my facebook so check them out and I will share if you want the recipes. Some of you have already asked :-) Tomorrow is my first day off from the gym, but I am working at Best Buy all morning so I will be getting some cardio in. I'm excited for weigh-in on Tuesday! I think Nicole, Qiana and I are going to start cooking healthy food together once a week which should be fun, experiementing with the different recipes we have. All healthy of course!
I think that is all for now. <3 Lyss
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